The University Center for Academic and Workforce Development.

Learn more

COVID-19 Response

Available Remote Learning Resources during ATTAIN Lab Closures.

Enroll at ATTAIN – Troy

Enroll at ATTAIN – Albany

Learning Resources

Our Partnership

Visit our community partner website.

Learn more

Financial Tools

Financial Literacy Tools provided by SUNY.

Learn more


Capital District Troy ATTAIN Lab MRTG Bandwidth Analysis

Please note that the graphs are in Bytes and not bits (1 Byte = 8 bits).
Internet speed is measured at the external interface on the server.

Max download speed set by the ISP:  Ôëê 75 Mbps or 9375 KB
Max upload speed set by the ISP:  Ôëê 10 Mbps or 1250 KB

Max speed from server to the firewall and router: 125 MB or 1 Gbps 


External Sever Interface ( – Internet traffic only)

Internal Server Interface ( – All traffic)